How To Jump Higher Workout (Video)
After you watch my video, read my blog article on how to jump higher below: • How To Jump Higher I’ll holla at you next time. The People’s Trainer, Fitman
The Latest
Why Traditional “Cardio” Is A Waste Of Time
Many folks think “cardio” is the answer to getting leaner, but it’s not. Learn about why traditional “cardio” is a waste of time and to do instead.
Kobe
We lost one of the greats yesterday. Kobe Bryant, his daughter Gianna, and seven others died in a tragic helicopter crash. I’m stunned and need to reflect.
What Is The Best Training Split?
What is the best training split? Learn about which training split you should use to get big gains in muscle and performance.
How To Keep New Year Fitness Resolutions
Talk is cheap. Learn about how you can actually keep your New Year fitness resolutions for this upcoming year and beyond.
One Year From Today You Will Be Better
You could be a new man or woman 365 days from today. Learn about how you can be stronger, leaner, and healthier one year from today.
Best Workout For Quads: Old School Superset
Having pipe cleaners for legs is not the way. Learn about how to build bigger quads with this old school superset workout.
REAL Workout For Glutes And Hamstrings
Instagram vixens have polluted the game with bad workouts for your glutes. Learn about how to do a real glutes and hamstrings workout.
How To Eat Healthy At Chipotle
Many people think Chipotle is healthy, but all they have to show for it is a bigger gut. Learn about how to eat healthy at Chipotle.
What Carbs To Eat Before And After A Workout
Are you living in Carb City? Too many sugary carbs will ruin your body. Learn about what carbs you should eat pre and post workout.
Get Your Copy Today!
Subscribe
Join The Fit Team for the truth about objective, athletic performance training. Download your free copy of “The Top Ten Benefits Of Lifting Weights” after you sign up. I’d be honored to have your support for my newsletter.
