Many people in the iron game think they will become an overnight celebrity. Learn about how true success requires time.
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40 Yard Dash Training Program
The 40-yard dash is the star event of the NFL Combine. Learn about how to run a faster 40-yard dash with this program.
Bigger Legs Workout (Brutal)
This workout to build bigger legs is the real deal Holyfield. Learn about how to do this heinous leg workout.
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Ujamaa: The 4th Principle Of Kwanzaa
The fourth principle of Kwanzza is Ujamaa which means Collective Economics.
Ujima: The 3rd Principle Of Kwanzaa
The third principle of Kwanzza is Ujima which means Collective Work and Responsibility.
Kujichagulia: The 2nd Principle Of Kwanzaa
The second principle of Kwanzaa is Kujichagulia which means Self-Determination.
Umoja: The 1st Principle Of Kwanzaa
The first principle of Kwanzaa is Umoja which means Unity.
Sprint Workout For Track (200m/400m Workout)
Track workouts should actually make you better on the track. Learn about how to get faster with this sprint workout for track.
US Election 2020: Fitman Endorses Joe Biden
In the midst of a crazy year, the 2020 US Election is here. Learn about why I am endorsing Joe Biden and how we can move forward.
Top 3 Sprinting Benefits For Lifters And Athletes
Sprinting offers superior benefits in comparison to traditional, lame “cardio.” Learn about the top 3 benefits of sprinting.
Track Workout For Sprinters
This is a phenomenal track workout for 200-meter sprinters.
Why Athletes Need To Jump (Broad Jump Workout)
Jumping is essential for athletes looking to build more power.
Stop Blaming Others (And Everything Else)
It comes down to the man or woman in the mirror. Learn about why you must stop blaming others (and everything else) for your lack of success.
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