Fitman Performance

Welcome To The Fit Life.

Motivational Monday! Conor McGregor WON…

Hey, everybody, it is Motivational Monday! The "fight of the century" took place this previous weekend between boxing great Floyd Mayweather Jr. and MMA superstar Conor McGregor. Mayweather, who is undefeated and a future boxing Hall of Famer, unsurprisingly defeated...

read more

Form Matters 5: The Chin-Up.

Hey, everybody, it is Motivational Monday! Chin-Ups are royalty in the iron game. The action of grabbing a fixed bar or rings and pulling yourself up has been around since the inception of the iron game. Performing...

read more

Form Matters 3: The RDL.

Hey, everybody, it is Motivational Monday! Most people only train what they can see. Training the mirror muscles (chest, biceps, shoulders, abs, and sometimes even the quads!) make up the majority of the average trainee or...

read more

Form Matters 2: The Dip.

Hey, everybody, it is Motivational Monday! If you want to build a complete physique, form matters. Using proper form not only allows you to get stronger and more muscular, but it also allows your joints, ligaments, and...

read more
Page 1 of 1512345...10...Last »