Welcome To The Fit Life.

Lehigh Fast Times Before Finals 2017

(Analysis by Laurence E. Richardson) I asked the question last week and I will ask it again.  Has age cost Fitman his speed? This past Saturday at the Lehigh Fast Times, it sure looked like it. Fitman posted a pedestrian 7.62 in the 60-meter-dash.  This time was...

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Lehigh Season Opener 2017

Analysis by Laurence E. Richardson Has age cost Fitman his speed? After having a successful 2017 outdoor season resulting in two post-age 30 personal records in the 100 meter-dash (11.57) and the 200-meter dash (23.78), expectations were running high for Fitman for...

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Motivational Monday! Conor McGregor WON…

Hey, everybody, it is Motivational Monday! The "fight of the century" took place this previous weekend between boxing great Floyd Mayweather Jr. and MMA superstar Conor McGregor. Mayweather, who is undefeated and a future boxing Hall of Famer, unsurprisingly defeated...

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