Fitman, NASM Certified, USATF Masters Sprinter
Performance Training Specialist
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Vertical Jump Workout (Video)

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Fitman

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Athletic Performance

After you watch my video, read my blog article below to learn exactly how to increase your vertical jump.  I’ve included workouts too!

• How To Increase Your Vertical Jump

I’ll holla at you next time.
The People’s Trainer,
Fitman

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The Hard Truth About Getting Fit
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