Fitman, The People’s Trainer
Performance | Physique | Health
Fitman@FitmanPerformance.com
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sprint workout

High Intensity Sprint Workout For Speed & Endurance

workout split

How To Choose The Best Workout Split For Your Goals

matters of fitness

Matters Of Fitness 1: What’s The Best Training Split?

throw up

The Truth About Throwing Up After Working Out

supplements success

Supplements: Do I Need Them To Be Successful?

broad jump workout

Why Athletes Need To Jump (Broad Jump Workout)

ulnar nerve transposition

Ulnar Nerve Transposition Recovery

gym reopening

My Gym Is Reopening Today (COVID-19)

exercise vs. diet

Is Exercise More Important Than Diet?

sprinting workouts

How To Do Sprinting Workouts During A Quarantine

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the top 10 benefits of lifting weights

Latest Posts

  • High Intensity Sprint Workout For Speed & Endurance
  • Barbell Hack Squats Workout: Build Quads The Old Way
  • Why You Should Aim To Be The Best. Even If You’re Not.
  • The Bench Press Mistake That Could Cost You Your Life
  • Leg Day: Why True Bodybuilders Can’t Skip It
  • How To Choose The Best Workout Split For Your Goals
  • Master The Incline Dumbbell Press For A Bigger Chest
  • Why You Should Live The Fit Life
  • Best Workout Splits For Natural Bodybuilding REVEALED!
  • Matters Of Fitness 2: How Much Food Should You Eat?
The Fitman Performance & Physique Center. 1518 Easton Road. Unit #10. Abington, PA.19001
267-460-1790
Fitman@FitmanPerformance.com
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