Charlatans in the game love to sell you overnight, muscle-building success stories. Learn the hard truth about getting fit.
How To Jump Higher Workout (Video)
After you watch my video, read my blog article on how to jump higher below: • How To Jump Higher I’ll holla at you next time. The People’s Trainer, Fitman
Why Traditional “Cardio” Is A Waste Of Time
Many folks think “cardio” is the answer to getting leaner, but it’s not. Learn about why traditional “cardio” is a waste of time and to do instead.
What Is The Best Training Split?
What is the best training split? Learn about which training split you should use to get big gains in muscle and performance.
How To Keep New Year Fitness Resolutions
Talk is cheap. Learn about how you can actually keep your New Year fitness resolutions for this upcoming year and beyond.
One Year From Today You Will Be Better
You could be a new man or woman 365 days from today. Learn about how you can be stronger, leaner, and healthier one year from today.
Best Workout For Quads: Old School Superset
Having pipe cleaners for legs is not the way. Learn about how to build bigger quads with this old school superset workout.
REAL Workout For Glutes And Hamstrings
Instagram vixens have polluted the game with bad workouts for your glutes. Learn about how to do a real glutes and hamstrings workout.
Mirrors Don’t Lie And Neither Do Barbells.
Many people like to lie. Sometimes the lie is a grand lie and sometimes it is a little white lie. At the end of the day, lies are commonplace. Every…
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