When you are a gazelle fronting like you are a lion, you will get exposed in the wild. Learn about how to be tougher in the gym.
It’s Simple. If It Jiggles, It’s Fat!
The truth hurts, but it’s better to address the truth than to hide behind smokescreens.
Do It For Yourself
What are you living The Fit Life for? Are you trying to please people who cannot be pleased?
Vertical Jump Workout (Video)
Many “vertical jump” workouts do nothing to actually build your vertical jump. Watch this vertical jump workout and learn how to increase your hops.
The Hard Truth About Getting Fit
Charlatans in the game love to sell you overnight, muscle-building success stories. Learn the hard truth about getting fit.
How To Jump Higher Workout (Video)
After you watch my video, read my blog article on how to jump higher below: • How To Jump Higher I’ll holla at you next time. The People’s Trainer, Fitman
Why Traditional “Cardio” Is A Waste Of Time
Many folks think “cardio” is the answer to getting leaner, but it’s not. Learn about why traditional “cardio” is a waste of time and to do instead.
What Is The Best Training Split?
What is the best training split? Learn about which training split you should use to get big gains in muscle and performance.
How To Keep New Year Fitness Resolutions
Talk is cheap. Learn about how you can actually keep your New Year fitness resolutions for this upcoming year and beyond.
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