Why Quitters Fail In Fitness And Life
Quitters never prosper. The easiest thing in the world to do is to quit. That’s why so many people do it. I quit once before at track practice during my…
Why Being Uncomfortable Is The Key To Success
Staying in your comfort zone will hold you back 😦.
100-Meter Dash Workouts For Sprinters
Need to get faster on the track? Learn about these speed workouts for the 100-meter dash that will allow you to burn your competition.
Ditch The Treadmill. Sprint Instead. Here’s Why.
After watching the 2024 Paris Olympics, many people have become inspired to get in shape. But many people take the wrong approach to reach their goals. Most People Most people…
Stop Jogging Laps. Warm Up Like A Sprinter.
Sprinting is the baddest conditioning exercise in the land 💯. But without a proper warm-up it will more than likely end very badly for you 👀.
Stay Hungry: How Winners Separate From The Pack
In order to reach new heights of success, you cannot remain in your comfort zone. Learn about why you must stay hungry.
The Sprinter Body Type: What Defines This Elite Physique?
Who doesn’t want to be lean, powerful, athletic, and fast?
High Intensity Sprint Workout For Speed & Endurance
This is a phenomenal track workout for 200-meter sprinters.
Why You Should Aim To Be The Best. Even If You’re Not.
Aiming to be average will short circuit your rise to the top. Learn from Fitman about the importance of aiming to be the best.
How To Choose The Best Workout Split For Your Goals
Many lifters ask the question “How often should I work out?” Learn about how often lifters and athletes should train.
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