How To Make Chin-Ups Easier
Note: You can order a doorway pull-up bar online (if you can currently find one) to do chin-ups at home during the coronavirus pandemic. Chin-ups work the muscles of your…
How To Do Sprinting Workouts During A Quarantine
This coronavirus pandemic forced almost every gym in the world to close down in order to limit the spread of the virus. Along with the gyms, many of the tracks…
How To Do A Push-Up Ladder Workout At Home
The push-up ladder is a classic upper body drill that will cook your pecs and triceps. With all of the gyms in the world being shut down due to COVID-19…
Coronavirus Quarantine Workout #2 (Video)
After you watch the second part of my coronavirus quarantine workout series, read my blog article below to learn about all of the important details for doing The Punisher Workout at…
The Punisher Workout Home (dumbbells required)
I created The Punisher Workout 6 years ago. I modeled the workout after the Punisher character from the Marvel Universe. This workout was designed to be ruthless. The Punisher was…