Workouts-Tutorials Archives - Fitman Performance

Form Matters 7: The Barbell Hip Thrust.

by Fitman | May 7, 2017 | Workouts-Tutorials

Hey, everybody, it is Motivational Monday. Form Matters. Without using great form, you will be selling your physique short on what it can actually...

Form Matters 6: The Incline Dumbbell Press

by Fitman | May 1, 2017 | Workouts-Tutorials

Hey, everybody, it is Motivational Monday! There is a holiday that occurs every Monday amongst the meatheads. They rejoice in knowing that their favorite day...

Form Matters 5: The Chin-Up.

by Fitman | Apr 24, 2017 | Workouts-Tutorials

Hey, everybody, it is Motivational Monday! Chin-Ups are royalty in the iron game. The action of grabbing a fixed bar or rings and pulling yourself...

Form Matters 4: The Barbell Bent Over Row

by Fitman | Apr 17, 2017 | Workouts-Tutorials

Hey, everybody, it is Motivational Monday! Your back musculature is the most important muscle group on your whole body. When your back is weak or...

Form Matters 3: The RDL.

by Fitman | Apr 10, 2017 | Workouts-Tutorials

Hey, everybody, it is Motivational Monday! Most people only train what they can see. Training the mirror muscles (chest, biceps, shoulders, abs, and sometimes even...

Form Matters 2: The Dip.

by Fitman | Apr 3, 2017 | Workouts-Tutorials

Hey, everybody, it is Motivational Monday! If you want to build a complete physique, form matters. Using proper form not only allows you to...

Form Matters 7: The Barbell Hip Thrust.

Form Matters 6: The Incline Dumbbell Press

Form Matters 5: The Chin-Up.

Form Matters 4: The Barbell Bent Over Row

Form Matters 3: The RDL.

Form Matters 2: The Dip.

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