Fitman, The People’s Trainer
Performance | Physique | Health
Fitman@FitmanPerformance.com
  • About
    • Who Is Fitman?
    • Client Results
    • Mr. Natural Philadelphia
    • What Is Natural Bodybuilding?
    • Fox 29 Featured Fitman On Wellness Wednesday
    • Men’s Health Next Top Trainer
  • Affordable Pricing
    • 21-Day Fit: $199
    • 21-Day Fit For Athletes: $199
  • Services
    • Personal Training For The General Public $199
    • Personal Training For Bodybuilding $199
    • Personal Training For Athletes $199
  • Book Workouts
  • My Gym
    • The Fitman Performance And Physique Center
  • Shop
    • Books
    • The Top 10 Benefits Of Lifting Weights (free eBook)
  • Blog
    • Fitman’s Blog
    • Archives
sprinting for fat loss

Sprinting For Fat Loss: 3 Game-Changing Benefits

sprinting faster

The Surprising Key To Sprinting Faster: It’s Not Speed

sprinter diet

The Ultimate Sprinter Diet: The Food You Need To Win

how often should athletes sprint

How Often Should Athletes Sprint To Get Faster?

sprint training

Strong But Slow? Sprint Training Fixes That.

sprint faster

Want To Sprint Faster? Do This.

sleep

The Hidden Link Between Sleep And Sprinting

sprint workout for track

Sprint Workout For Track: Unleash Your Speed

sprinting

Sprinting Warm-Up For Sprinters

100-meter dash workouts

100-Meter Dash Workouts For Sprinters

1 2 Next

Subscribe

Join The Fit Team for the truth about objective, athletic performance training.  Download your free copy of “The Top Ten Benefits Of Lifting Weights” after you sign up.  I’d be honored to have your support for my newsletter.

the top 10 benefits of lifting weights

Latest Posts

  • Barbell Hack Squats Workout: Build Quads The Old Way
  • Why You Should Aim To Be The Best. Even If You’re Not.
  • The Bench Press Mistake That Could Cost You Your Life
  • Leg Day: Why True Bodybuilders Can’t Skip It
  • How To Choose The Best Workout Split For Your Goals
  • Master The Incline Dumbbell Press For A Bigger Chest
  • Why You Should Live The Fit Life
  • Best Workout Splits For Natural Bodybuilding REVEALED!
  • Matters Of Fitness 2: How Much Food Should You Eat?
  • Matters Of Fitness 1: What’s The Best Training Split?
The Fitman Performance & Physique Center. 1518 Easton Road. Unit #10. Abington, PA.19001
267-460-1790
Fitman@FitmanPerformance.com
YouTube
Instagram

© Copyright | All Rights Reserved | Fitman Performance & Physique Training, LLC. | Sitemap | Disclaimer