The Fitman x Fademan Collective
Performance | Physique | Health | Barbering
Click To Contact
About Fitman
Who Is Fitman?
Client Results
Mr. Natural Philadelphia
What Is Natural Bodybuilding?
Fox 29 Live: How Fitman Turned Fitness Into A Career
Men’s Health Next Top Trainer
The Fademan Precision Barbershop
Get Started
21-Day Fit: $349
My Gym
Book Your Next Workout
The Fitman Performance And Physique Center
Shop
Books
The Top 10 Benefits Of Lifting Weights (free eBook)
Blog
Fitman’s Blog
Archives
Overtraining: Too Much Grind, Not Enough Growth
Fuel Your Workout Or Waste It
100-Meter Dash Workouts For Sprinters
Ditch The Treadmill. Sprint Instead. Here’s Why.
Stop Jogging Laps. Warm Up Like A Sprinter.
Stay Hungry: How Winners Separate From The Pack
The Sprinter Body Type: What Defines This Elite Physique?
No More Excuses: How To Change Your Body And Life
High Intensity Sprint Workout For Speed & Endurance
Barbell Hack Squats Workout: Build Quads The Old Way
1
2
3
4
…
8
Next
Menu