21-Day Fit Athlete Training Program In Abington – $349
Improve Your Speed, Strength, Confidence, And Athleticism In Just 21 Days
Are you a grade school, middle school, or high school athlete in Abington or the greater Philadelphia area looking to improve your speed, strength, explosiveness, and overall athletic performance?
The 21-Day Fit Athlete Program is designed to help athletes develop the physical qualities that transfer to sport performance while learning how to train the right way.
Athletes receive 9 semi-private training sessions over 3 weeks.
Note: Only new athletes who have never trained with me are eligible.
Meet Your Coach
I’m Fitman, owner and head performance coach at the Fitman Performance & Physique Center in Abington, Pennsylvania.
I’m a NASM Certified Personal Trainer, NGA Pro Natural Bodybuilder, USATF Masters Sprinter, and former NCAA Division II Track & Field Sprinter.
My work has been featured on NBC10 Philadelphia, Fox29 Philadelphia, WURD Radio, Men’s Health, and Glenside Local.
I was also recognized as one of the Top 8 Trainers in the United States by Men’s Health Magazine. Athletes train with me to improve:
- Speed
- Acceleration
- Vertical Jump
- Strength
- Athletic Confidence
- Overall Sports Performance
Real Athlete Training Program Results In Abington
Demetrius
Improved his 60-yard dash from 7.22 to 6.58 while progressing into a Division I baseball athlete at Mount St. Mary’s University.
Aidan
Improved from 481 receiving yards and 5 touchdowns to 800 receiving yards and 17 touchdowns during his senior football season at Upper Moreland High School before continuing his career at Wilkes University.
Performance Is Measured Through
- 10-Yard Dash
- 40-Yard Dash
- Flying Sprint Times
- Vertical Jump
- Broad Jump
- Strength Progression
The goal is simple: get better and prove it through measurable results.
What An Athlete Can Gain From This Training Program In Abington
Develop Explosive Speed
Speed changes games.
Whether you’re chasing down a ball, stealing a base, breaking away from defenders, or improving sprint performance, speed development is a major focus of the program.
Build Athletic Strength
Strength helps athletes run faster, jump higher, absorb contact, and stay healthier throughout their season.
Increase Vertical Jump
Develop lower-body power and explosiveness to improve jumping ability and athletic performance.
Improve Confidence
Athletes perform better when they know they’ve prepared properly.
The confidence gained from measurable improvement often carries over into competition.
Reduce Injury Risk
Build stronger muscles, tendons, ligaments, and connective tissues while improving movement quality and athletic durability.
What Is Included?
Athletes receive:
- 9 Semi-Private Training Sessions
- 3 Sessions Per Week For 3 Weeks
- Strength Training
- Speed Development
- Jump Training
- Athletic Performance Coaching
- Progress Tracking
- Nutrition Guidance
Who Is This Program For?
Athletes involved in:
- Football
- Baseball
- Basketball
- Soccer
- Track & Field
- Volleyball
- Wrestling
- Field Hockey
- Lacrosse
Whether your goal is to make a team, earn more playing time, improve combine numbers, or simply become a better athlete, this program provides a structured starting point.
Location
The Fitman Performance & Physique Center
1518 Easton Road, Unit #10
Abington, PA 19001
Apply For The 21-Day Fit Athlete Training Program In Abington
The 21-Day Fit Athlete Program is designed to help athletes develop speed, strength, confidence, and athleticism through structured coaching and measurable progress.
If you’re ready to get started, apply below.
I’ll holla at you soon.
The People’s Trainer,
Fitman