The Fitman Performance And Physique Center
1518 Easton Rd. Unit #10
Roslyn, PA. 19001

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The Center

fitman performance and physique center

My gym, the Fitman Performance And Physique Center, is the Philadelphia area’s premier bodybuilding and athletic performance gym that specializes in getting results.

If I’m being 100 percent honest, I don’t go to my gym to pump up frail egos and sell people lies like many commercial gyms do.  What matters to me is outcomes and results.  I’m all about the true reality of a situation, and I’ll always be honest with you, even if it hurts.  If facing reality and having a true chance to transform your physique, performance, and health does not appeal to you, you should look into training at a different gym.

Who Do I Train?

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I train people who are serious about reaching their personal goals.  If you are not serious about your goals, I’m not the trainer for you.  I train and coach physique competitors who compete in bodybuilding, classic physique, figure, bikini, and women’s Physique.

I also train athletes in multiple sports who need to increase their speed, strength, power, and conditioning.  I even train the general population.  Many folks in the general population do not have specific performance goals like running track or competing in natural bodybuilding.  These are folks who are looking to improve upon their body, health, and wellness.

At The Center, natural bodybuilders will see marked improvements in their muscle mass, symmetry, strength, weight room performance, confidence, and mental toughness.  Natural bodybuilders will also see decreases in body fat on the way to building a stage worthy physique.

My Bodybuilding Gym Story

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I’ve wanted to have my own bodybuilding/athlete gym since 2002.

Throughout my travels during my career, I have been fortunate to train at many gyms, from high level collegiate facilities to typical commercial gym chains.  I learned two great lessons at these gyms: what not to do and who I really am.

What I will not do is promote the general falsehoods of the bodybuilding industry.  Who I am is an eternal student and coach of building strength, muscle, performance, and character.  While it would be very easy for me to follow trends, doing so would severely compromise my integrity.

The Center took me 8 long years to make it a reality.  I now have the ability to give natural bodybuilders the training and insight that I could not access when I was coming up in the bodybuilding game.

Primary Inspiration

nc state

When thinking of what I wanted aesthetically and culturally for my gym, I immediately thought back to the spring of 2002.

While I was running track at East Stroudsburg University, we took a spring break trip to North Carolina State University in March 2002.  When we entered the Wolfpack’s weight room, I was blown away by the layout of the facility.  All I saw was power racks, iron, and high-level athletes.

At that point, I knew exactly what I wanted; a gym that focused on building muscle, athletic performance, and character.  I was never able to translate these thoughts into a reality while working for someone else at their gym.  I was also unable to make my vision a reality when I was training as an independent contractor in other facilities.

When you work for someone else, you have to play by their rules.  I did not like the culture or the mission of these gyms, but until I had my own gym, I had to play the cards I was dealt.  There were times when it was difficult working in those places, but I never gave up.

Not For Everyone And That’s By Design

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My Center is the first step of building my dream gym.  I will warn you again that The Center is unapologetically not for everyone.  If you are a natural bodybuilder, interested in transforming his or her physique to compete on stage, contact me directly or fill out my application to be considered.

And there is always an open invitation for any amateur or professional bodybuilder in the world, to come to Roslyn and work out with me.

Long before I became a professional natural bodybuilder, I always made it a point to be the hardest working person in the gym.  I abhor being outworked.  To those mulling this offer, I don’t care if you are natural or enhanced because it won’t matter.  The best gains come when you become comfortable being uncomfortable.  The real question is will you accept the challenge?

I’ll holla at you when you come to The Center.
The People’s Trainer,
Fitman

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Joanne Caldwell

Amazing website! Lots of good info!