Not A Gym.
Train with a coach who builds strength, discipline, and real-world performance without gimmicks or shortcuts.
I work with driven professionals, athletes, and high performers who are done wasting time and ready to train with structure, accountability, and intent.
This isn’t fitness for comfort. It’s training for people who expect more from themselves.
I’m Fitman. Mr. Natural Philadelphia, NGA Pro Natural Bodybuilder, USATF Masters Sprinter, and NASM certified performance coach. I have nearly two decades of experience building strength, physique, and real-world performance.
My system is built on discipline, structure, and results. Not trends or empty promises.
Featured on NBC10 Philadelphia: A look inside the Fitman Performance & Physique Center and why structure beats motivation.
Also featured on Fox29, WURD Radio, Men’s Health, Glenside Local, T-Nation, and Muscle & Strength.
Serious Training For Bodybuilding And Performance
Build real muscle with proven, old-school training methods refined for modern performance. This program is designed for natural bodybuilders who want structure, precision, and measurable results.
You’ll train with intent, refine your physique, and develop the discipline required to perform at your highest level.
No gimmicks. No shortcuts. Just results.
High Performance Training For Serious Athletes
Train to move faster, jump higher, and dominate your sport.
This program is built for athletes who refuse to be average and refuse to waste time. If you want comfort, look elsewhere. If you want measurable strength, speed, and real performance gains, this is where you train.
No gimmicks, excuses, or shortcuts. Just disciplined work that delivers results.
Serious Training For Real Life Results
Build strength, improve performance, and train with purpose.
This program is designed for individuals who want structure, accountability, and measurable progress. Not trends or guesswork.
No gimmicks. No shortcuts. Just disciplined training that delivers results.
Personal Trainer In Abington, PA
Welcome to Fitman Performance & Physique Training.
As a personal trainer in Abington, I help driven individuals build strength, improve performance, and develop the discipline needed for lasting results.
This is training for people who are done wasting time and ready to train with structure, accountability, and intent.
Whether your goal is fat loss, strength, or competitive performance, the process is the same: focused work, consistent effort, and standards that don’t change.
If you’re ready to take your training seriously, you’re in the right place.
Apply For Serious Training
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About Fitman x Fademan
Hey everybody, I’m Fitman x Fademan. I’m the founder of Fitman Performance & Physique Training, LLC and Fademan Precision Barbering, LLC. As a personal trainer in Abington PA, I operate a private performance-based facility focused on results, standards, and long-term development. I’m a certified master trainer, a licensed master barber, and the man behind The Fitman x Fademan Collective.
I’m an NGA professional natural bodybuilder and a USATF masters’ sprinter. Whether I’m in the gym or behind the chair, I bring championship standards and precision to everything I do.
Fitman delivers high-level personal training for athletes, natural bodybuilders, and driven individuals. Every program is goal-specific and includes elite-level training, nutrition coaching, and recovery strategies. Fademan provides sharp, professional barbering services with an emphasis on clean, short haircuts and precision detailing for men and women alike.
📱 Call or Text The Collective: 267-460-1790
📩 Email: Fitman@FitmanPerformance.com
Accolades & Credentials
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Licensed barber in PA since 2008 (Tri-City Barber School)
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Rated As One Of Top 8 Personal Trainers in the United States: Men’s Health Next Top Trainer Competition (2014, 2015)
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NASM Certified: PES (Performance), FNS (Nutrition), BCS (Behavior)
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Abington Awards Winner: Best Personal Trainer In Abington Township, PA (2022)
Business Highlights
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The Fitman Performance & Physique Center opened January 7, 2017
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The Fademan Precision Barbershop opened June 1, 2025 (inside the gym)
Natural Bodybuilding Journey
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Competed in six shows from 2011-2014 with one top 5 finish. Returned in 2022 after an 8-year layoff.
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Won Open Bodybuilding & Classic Physique at the 2022 NGA Mr. Natural Philadelphia
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Earned NGA pro card and crowned Mr. Natural Philly in 2022
Track & Field Background
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Sprinter at East Stroudsburg and West Chester Universities’ (2001–2005)
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Returned in 2015 as a masters’ sprinter after a 10-year layoff. Ranked nationally in the top 30 nationally for the 100m (11.57) and 200m (23.78) in 2017 for the 30–34 age group (World Masters Athletics)
Fitman x Fademan Fun Facts
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Born in West Philadelphia, raised in Abington
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BA from West Chester University (2006)
- Fademan was created one year before Fitman.
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Started as a personal trainer at Bally Total Fitness in 2008 before starting my own business in 2010
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Post-contest treat meal: 16″ double pepperoni pizza and cookies from Doc’s Cookie Table.
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Passport stamped: Africa, Canada, Bahamas, Central & South America
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Favorite sport (after track and bodybuilding): Basketball
- The only human to ever complete the ultimate fitness challenge, the Lunges Of Death
At the Fitman Performance & Physique Center, I specialize in one thing: results.
I don’t run a gym to inflate egos or sell comfort. I train people who are willing to face reality, follow structure, and do the work required to change their body, performance, and health.
If that doesn’t appeal to you, this isn’t the right gym.
I work with individuals who are serious about their goals. That includes natural physique competitors in bodybuilding, classic physique, figure, bikini, and women’s physique, as well as athletes who need to improve speed, strength, power, and conditioning.
I also train adults from the general population who want more than “staying active.” These are people who want to build strength, protect their health, and age with capability instead of a fast decline.
If you want honesty, structure, and outcomes, you’re in the right place.
If not, there are plenty of gyms that will tell you what you want to hear.