Fitman, The People’s Trainer
Performance | Physique | Health
Fitman@FitmanPerformance.com
About
Who Is Fitman?
Client Results
Mr. Natural Philadelphia
What Is Natural Bodybuilding?
Fox 29 Featured Fitman On Wellness Wednesday
Men’s Health Next Top Trainer
Affordable Pricing
21-Day Fit: $199
21-Day Fit For Athletes: $199
Services
Personal Training For The General Public $199
Personal Training For Bodybuilding $199
Personal Training For Athletes $199
Book Workouts
My Gym
The Fitman Performance And Physique Center
Shop
Books
The Top 10 Benefits Of Lifting Weights (free eBook)
Blog
Fitman’s Blog
Archives
40 Yard Dash Training Program (sample)
Bodybuilding Naturally: 15 Principles For Success
The Success Mindset For Contest Prep
Recovery Days During Contest Prep
How To Lose The Body Fat For A Competition
Competition Prep Training: 3 Things You Must Do To Succeed
Natural Bodybuilding Competitions Schedule (2023)
Barbell Bulgarian Split Squats (225lbs, 1 and 1/4 reps)
The Barbell Squat (1 and 1/4 reps)
The Barbell Squat (1 and 1/4 reps)
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