Athletic Performance Coach Near Philadelphia
Fitman: Athletic Performance Coach Near Philadelphia
At the Fitman Performance & Physique Center, I specialize in transforming athletes. I make them game-changers on the field, track, and court.
Whether you’re in grade school, high school, or college, my programs can help you win. They improve speed, strength, and performance.
Athletes aren’t just made by luck or winning the genetic lottery. They’re built through hard work, smart training, and relentless consistency. As a USATF Masters sprinter and performance coach with 16 years of experience, I’ve been in the trenches. I know what it takes to move faster, jump higher, and play better.
The Fitman Athletic Advantage
-
Elite Speed Development: Acceleration and top-end speed are game changers. My sprint training program builds explosive power, mechanics, and the confidence to sprint faster.
-
Vertical Jump Mastery: Adding inches to your vertical jump gives you an edge. From basketball dunks to volleyball spikes, my jump training program will help you leap higher. Your opponents will fear you.
-
Serious Strength Gains: Build your strength to impressive levels. My weightlifting programs will increase your strength, muscle mass, and durability.
-
Targeted Metrics: My lifestyle program will improve your nutrition, recovery, and stress management. What you do off the court, field, and track impacts your performance.
Real Athlete Transformations
-
-
Demetrius (photo #2): A Penn Charter baseball outfielder who ran a 6.58 in the 60-yard dash in 2018 as a junior in high school. He ran a 7.2 in the 60-yard dash when he started in 2016. That vast improvement in speed was part of the reason he earned a Division 1 scholarship at Mount St. Mary’s University.
-
Johanna (photo #4): A Pennsbury High School sprinter. She walked on at Division 1 Rider University in 2015. When Johanna first started training in 2012, she did not even have the speed to run track at any level in college. From 10th through 12th grade, she earned her spot at Rider through a consistent work ethic and a phenomenal attitude. It showed up with faster times on the track.
-
Aidan (photo #6): An Upper Moreland High School wide receiver/running back. He boosted his stats in every area. Before he began training, he had 481 all-purpose yards and 5 touchdowns as a junior. Upper Moreland had a 4-7 record in 2023. These numbers would have to improve if he wanted to have a chance to play in college. As a senior in 2024, he had 800 all-purpose yards and 17 touchdowns. Upper Moreland had an 8-3 record, and they made the playoffs.
-
My Own Journey: My proven system earned me USATF national rankings. As a master’s sprinter, I ranked in the top 30 in the United States in the 100- and 200-meter dashes.
-
Start With My 21-Day Fit Trial
Not sure where to begin? My 21-Day Fit Trial program is the best way to try elite athletic performance coaching near Philadelphia. You’ll experience high-level coaching, get tailored performance plans, and the blueprint for athletic success.
Apply today at 21dayfit.com—because greatness isn’t given. It’s earned. Let’s build you into the athlete you were meant to be.
I’ll holla at you soon.
The People’s Trainer,
Fitman