Fitman, The People’s Trainer
Performance | Physique | Health
Fitman@FitmanPerformance.com
  • About
    • Who Is Fitman?
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stop making excuses

Stop Making Excuses: Success 101

how heavy should you lift

How Heavy Should You Lift At The Gym?

how to build a sprinter body

Sprinter Body eBook

the truth about fat loss

The Truth About Fat Loss

contest prep training

Contest Prep Training: The Importance Of Lifting Heavy

leg exercises for bodybuilding

Top Leg Exercises For Bodybuilding

sprinter body type

Sprinter Body Type: What Defines It?

fit talk 2

Fit Talk 2: Mitigating Body Fat Gains On A Holiday

fit talk 1

Fit Talk 1

40 yard dash

40 Yard Dash Training Program (sample)

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The Fitman Performance & Physique Center. 1518 Easton Road. Unit #10. Abington, PA.19001
267-460-1790
Fitman@FitmanPerformance.com
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