The Hard Truth About Getting Fit
There are many charlatans in the fitness game that love to play tricks on you. The one trick they consistently play is when they present very fast (quick fixes) or…
How To Jump Higher Workout (Video)
After you watch my video, read my blog article on how to jump higher below: • How To Jump Higher I’ll holla at you next time. The People’s Trainer, Fitman
Why Traditional “Cardio” Is A Waste Of Time
With majority of the people in the United States being either overweight or obese, many people are looking for ways to reduce their body fat and improve their health. The health and…
What Is The Best Training Split?
I have used multiple training splits over the years. The best training split you can use is the one that allows you to maximize your primary training goal. A mistake…