(Note:  The Squat Seminar has been rescheduled to 2/4/2017 due to me getting hit with flu-like symptoms last Thursday. 

To reserve your spot at the squat seminar please purchase your tickets at this link.  There are only 10 available spots!)

Hey, everybody, it is Motivational Monday!

On Saturday, February 4th, I will be hosting a squat seminar at The Fitman Performance Center.

This is an open invitation for coaches, clients, and fitness enthusiasts to learn how to improve your squat.

As a coach, you can apply what you learn at this seminar to help your clients get better at squatting.

Squatting is a foundational movement, but far too many times it is incorrectly coached and performed.

Bad squatting leads to bad results.

We will go over why we squat, how to squat, and what you can do to improve your squat.

The seminar will start at 12:30 pm and wrap up at 2 pm.

Check my video above for all of the details.  Click here to reserve your spot.

I’ll holla at you on Saturday.

The People’s Trainer,

Fitman