Everyone has goals and everyone is looking to make progress.
The key to life is moving forward and continually climbing up the ladder in some shape or form.
Sometimes in life, folks lack the drive and the inspiration to move forward.
But when you do the same exact things every day you cannot expect big changes to occur.
If I deadlift the same 225lbs every week, how can I ever expect to get stronger or build more muscle?
The only way for substantial changes to occur is for you to do something that scares you and forces you to get uncomfortable.
When you accept a challenge and do something that puts fear deep into your heart, you will be forced to focus on the task at hand or you will get eaten alive.
You might want to start a business.
You might want to ask someone out.
You might want to make more money.
You might want to improve your physique.
You might want to expand your mind.
You might need to forgive an old friend.
If fear is holding you back, you will be in the same exact spot 5, 10, even 20 years from now. I’ve seen it and experienced it. It is very sad and pathetic.
Time waits for no one. Why wait to start something in a non-promised future when you can start the process today?
You must develop a sense of urgency in order to make crazy progress in your journey.
You want to start a business? Register with the state TODAY.
You want to ask someone out on a date? Ask them out TODAY. The worst thing they can do is say no. Keep it moving!
You want to make more money? Dump your time and resources to maximizing your profits in your field.
You want to improve your physique and turn it into something special? Train with passion, intensity, and a plan. Eat to live, not live to eat. Lose the excuses and get it done.
You want to expand your mind? There are many great books and brilliant people out here to learn from. Read the books and learn new ideas from people!
Stop spending so much time scrolling down the social media feed that wastes your time and leads you into oblivion.
You want to forgive an old friend? Call them and make peace. Life is way too short to spend it feuding over petty nonsense.
YOU have the power to make these changes. YOU have the power to put the plan in motion today.
Get the ball rolling. Father Time is undefeated. He waits for no one.
I’ll holla at you next time.
The People’s Trainer,
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