How To Set Up For Barbell Hip Thrusts
Hey, everybody, it is Motivational Monday. Form Matters. Without using great form, you will be selling your physique short on what it can actually become. Half-reps build a half-body. When…
How To Do Incline Dumbbell Presses Correctly
Hey, everybody, it is Motivational Monday! There is a holiday that occurs every Monday amongst the meatheads. They rejoice in knowing that their favorite day of the training week is upon…